Nat's Mat Yoga | Unroll your inner yogi

Services

Private Classes

Bring the practice to the comfort of your home! Wether it be with your family, a group of friends, or just one-on one, these classes are tailored to your individual needs.

Corporate Yoga

Increase productivity with happy and healthy staff! A lunch time class can be a wonderful way to regain energy for the afternoon, welcoming in clarity, creativity, focus and motivation.

Group Classes

Check here for a listing of my upcoming classes.

Nathalie Uribe

CYA-RYT 200

I aim to help my students become healthier and happier beings

I completed my 200-hour certification in the fall of 2015 in India, “the land of the heart”, and the vibrant place where yoga originated. My practice deepened, my awareness was enhanced and I became a more compassionate being. As a fully certified instructor, I want to pass this amazing gift to my students with classes focused on moving with intention, proper alignment and drawing inwards. We will work hard through strengthening poses, while creating space to increase flexibility. Expect fun, empowering and challenging classes, that are accessible to all levels. My goal is to help you move towards a healthier and happier self, bridging the gap between mind and body and becoming more present. I’m excited to share this journey into blissfulness with you.

My Yoga Story

Testimonials

“I met Nat in Pai, Northern Thailand, where she was creating an amazing vibe round a campfire one night, bringing people together demonstrating and teaching acroyoga. She was super friendly and encouraging, offering technique guidance and support to anyone who wanted to try out. I also took one of her vinyasa style classes and she created a great flow with lots of poses ranging in carrying options of difficulty for all those present, it was a very positive atmosphere and lovely way to start the morning.“

Jenna H.

“We thoroughly enjoyed private yoga classes with Nathalie. She customized each session based on our skill level, desired goals and areas we wanted to focus on. From one-on-one classes to including a few friends… we learned a ton, got a great work out and were able to really advance our practice! Highly recommended for a great yoga experience. Thanks Nat!”

Natalie R.

“Loved the yoga classes with Nathalie. She is very attentive and makes you feel comfortable, even with some yoga poses I had never tried before. Definitely has an eye for detail, and I’m happy I am now able to do a downward dog the proper way, with a straight back!”